Safib Ke Faide In Urdu
Apple Benefits In Urdu Saib (apple) ak behad qadeem phal hai. Duniya bhar mein is ki 1200 se zaid iksam mojood han. Jin ke rang sabaz, Surakh gulabi, aur zard hote han. zaiqe ke lehaz se is ki kai kismain bhi han. BAZ kismo ke saib khate mithay baz khate hote han. Saib mein paye jane wale khamrat mein jild ke murda khalyat, aur bectaria door kar ke jild nikharne ki salahiyat hoti ha. Is se gomriyan, phinsiyan ,aur kilain door ho jati han. Apple ke leep se jild ki tezabiyat bahal ho jai hai. Aur wo choot wa sarayat (Infection) se door rehti hai. Jild ke reshoon ko seeb mein mojod hayateen 1: vitamin A 2: se gazaiyat milti hai. Aur wo bharhte aur apni salahiyat karte han. Mili juli ya khushak ya chikni jild ke liye seeb ka goda baqaadar jild per laga kar 15 ya 20 min baad achi tarhan dho kar mosturizer lagain. Apple ki patli kashain kaat kar thore se pani mein dhemi aanch per naram sa goda bana kar thanda hone ke bad chehre per laga lain. 15 min bad dho lain. 2 bare chamach garam pani mein seeb ka rus 2 bare chamach mila kar sar per malain aue 2 min bad sar dhho lain.
Yeh amal hafte mein 2 ya 3 bar karain. 2 bare chamach seeb ka rus 2 bare chamach pani mein achi tarhan mix kar lain. Ab yeh mixture sar per lagain 15 min laga rehne dain phir sar dh lain. Is ke ilawa din mein 4 seeb khane se wazan (weight) kaam karne mein madad milti ha. Seeb (apple) ki afadiyat se kisi ko inkar nahi. Jaded tahqeq ke mutabiq din mein 4 seeb khane se jism mein celestrol ki satah behtar banane aur wazan kaam karne mein madad milti hai. Amrica ki florida state tahqeq ke mutabiq din mein 4 se 5 seeb khane wale beshumar bemariyoun se mehhfooz rehte han. Tehqeq ke duran khushak seeb khane wali khawateen ki khon ki naliyoun mein jamne wale khon ke calastrol mein 1 chuthai kami note ki gai. Science dano ke mutabiq seeb mein mojood ajza falij aur dil ke amraz ke khatrat ko kaam kar te han. Aur bhook bhi atedal per late han. Is tarhan wazan mein bhi namayan kami ho sakti hai.
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